Personal Trainer and support coach!

Listing #: 1487092589
Location: Blockhouse Bay
Auckland City
About: I’m a NZ born and University Certified Personal Trainer who has a large interest in sports and well being.
Areas serviced: North shore, Central Auckland, West Auckland
Availability: Before/aft­er business hours/week­ends
I believe in a living a balanced lifestyle and taking a holistic approach and with hard-work and the right attitude almost anything is achievable.

I can help you with your fitness goals whether it be for (subject to relevant health advisors approval):
• Weight loss,
• Health conditions e.g asthma, heart issues
• Age related conditions
• Injury rehab,
• Sporting excellence and training for events/competitions/teams
• Feeling good
• Flexibility
• Strength
• Muscle gain
• Aerobic fitness

I am also First Aid Certified.

You could be a total novice, a conditioned athlete, anything in between or just tired of the way things have been going. It doesn’t matter if you start from scratch or experienced, what your background or age is, I can help you improve and guide you as well as develop a genuine relationship with you and give you the motivation and support you are looking for.

The location could be outdoors (park, beach, street etc.) or indoors (court, gym etc.) and the focus will be on functional movements and practical application. I can come near to your home or work or whatever location suits you.

I am based in Auckland and can assist in West, North and Central Auckland. Exceptions can be made esp on weekends.

To begin with we would create a plan tailored to your requirements and time frames, then work towards the goals together focusing on good technique, efficiency to optimise results and safe practices. Most importantly, we will have fun!

My rates are as follows (planning, reporting and testing typically done as part of PT sessions):
1 persons: 1hr $45 2 times p/w, $40 p/h, 3 or more $35p/h
2 persons or more 1hr $25 per person

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Expires: Wed 7 Mar, 1:23 pm

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