personal training, weight loss and support coach

Listing #: 1521032443
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Location: Newmarket
Auckland City
Auckland
About: Qualified personal trainer and crossfit coach, specialisi­ng in diet and exercise, for permanent weight loss.
Services offered: Goal Setting – Training Plans – Nutrition Advice – Motivation­ - outcalls
Areas serviced: Newmarket predominat­ely
Availability: Bookings are essential
So I have to ask: How’s your nutrition looking in this new year so far?
Are you worried you might not be able to sustain the perfect diet?
Were you struggling with food habits at the end of 2017, and you promised to clean it up in 2018? It seems oddly familiar to last year... And totally get it, the holidays can be hard. Between all of the holiday sweet treats, taking time to catch up with family and friends over calorie-packed beverages and greasy foods… combined with less time than normal at the gym; it’s the reason why so many people’s New Year Resolutions revolve around dieting.
But it’s time to stop setting New Year’s Resolutions and start developing good habits - habits that last a lifetime. I'll be taking 6 new clients every month on a new 4 weeks nutrition program. Simple and easy to follow 7 days meals and snacks plan! And all plans come with 5 workouts a week.
If you are looking for some straight forward nutritional advice feel free to DM any question you might have and I’ll send you all the information you need to sign up! .

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Expires: Tue 17 Apr, 10:32 am

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