Health is Wealth

Listing #: 1648606444
Business name: Emma G Total Health
Location: City Centre
Auckland City
About: Empowering profession­al women and men to prioritise and improve their health.
Services offered: Working with you to create a successful health plan you can adhere to, allowing you to make small changes that over time will lead to big results.
Areas serviced: Auckland CBD
Availability: Current available sessions- (contact for up to date informatio­n) Tuesday, Wednesday, Thursday, Friday mornings as well as throughout the day.
All the thinking and planning is done for you, you turn up, get the workout done, returning to work energised and ready for a productive afternoon. Exercise increases creative thought, mental stamina, it enables you to learn faster and improves your concentration. Boom!

I can help you…
…to become more body confident
…to improve mobility
…to improve your strength improve your fitness
…to improve your overall wellness
…to improve your nutrition

I will support, motivate and encourage you to achieve the goals that you set yourself.

My current studies have me looking at Functional Aging, on completing a C.H.E.K Institute course on the different training considerations for women and looking into bowel health.

AUT Certificate of Personal Training
AUT Certificate of Fitness Instructing
Ambassador for Auckland PT Council
Pelvic Floor Safe
REPs registered

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Expires: Mon 27 Aug, 1:23 pm

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