Personal Training Auckland

Listing #: 1813583212
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Business name: Petka's Physique
Location: City Centre
Auckland City
Auckland
About: Experienced PT & Group Fit. Instructor - spec. in CORE STRENGTH, SPARTAN TRAINING Master Degree in Physical Education, Biology, Nutrition, Education
Services offered: 1on1: 30 min PT session $35, 60 Minutes $65. 1on2: 30 min $45, 60min $85 5 week package -2x30min weekly $300 NEW SPOTS AVAILABLE Monthly plan $80
Areas serviced: LesMills Auckland City, CBD Area Mobile PT in off peak hours (9-3pm and weekends) with extra charge for petrol.
Availability: Open time slots are negotiable and based on availabili­ty.
NEW: Do you need to get ready for SPARTAN RACE AUCKLAND 2-3rd of August 2019? Get in Touch! Specific training programs or 1on1 training available!

New spots for CORE Specific Training: 5 week package -2x30min weekly $300

Want to lose weight? Feel better and healthier? Get toned body and stronger muscles? Get functional core or visible abs? or Both? ...if answer is yes, ...

You are in right place! I guarantee fast results if you follow my guidance.

Description of services:

- preparing an exercise program tailored to your body type, personality and time commitments
- helping you make realistic dietary changes
- monitoring your progress and making needed adjustments to ensure you get the results you want

Together we’ll work to:

- transform your body
- generate more energy
- work towards your best physique and a positive New You

Something about me:

With a Master’s Degree of Health Education and Biology, I have developed a broad knowledge of effective exercise and nutrition principles.
I have experience working in NZ’s top gym. Working as Personal Trainer and Group Fitness Instructor, specializing on core strength, weight lose and building overall functional strength. (means having strong healthy functional body ;)
I’ve successfully assisted clients of all ages and physical levels. I've helped people lose weight, tone their bodies to improve their fitness level. Motivated them to exercise regularly and develop healthy eating habits.

Still need to know more about me?? For more info and referrals check: https://www.facebook.com/petkasphysique/ (Web)
@petkaadamkova (Instagram)

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Expires: Sun 21 Jul, 11:21 am

100% from 3 reviews.

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I started training with Petka as I had not set foot in a gym for years and was lacking in confidence with my knowledge of equipment and technique. After just a few short weeks my confidence has soared. Not only have I gained muscle and toned up, I feel happier and have so much more energy! Petka is encouraging and really knows her stuff when it comes to working out. I could not recommend Petka enough. Thank you so much for helping me start my journey. :)
rebeccajayne231 (1 1 positive feedback)  Tue 26 Feb
My partner and I joined a gym with mixed results as we lacked motivation and skills as so many people do. So we decided to go with a personal trainer and that we are so glad we've found Petka. With her knowledge on nutrition and workout routines made it possible for both of us to reach and even exceed our fitness goals. We highly recommend Petka to anyone serious about getting into healthy shape. Keep up the good work
1311717y (25 25 positive feedback)  Tue 15 May
I am the "hard-gainer" type of guy, who can eat anything and stays skinny. So I joined a gym. After a while of trying on my own with minimal results I decided to get help and it was the best decision. Petka showed me my mistakes. My training intensity was too low and my diet wrong. With her help, supervision and motivation, I went from 54Kgs to 70Kgs lean muscle. I feel much better and more confident now, not to mention this change helped me in my personal and professional life as well.
peetter (24 24 positive feedback)  Wed 25 Apr
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