Personal training sessions

Listing #: 2001860817
Business name: Shelz Thompson Personal Training
Location: Sydenham
Christchurch City
About: I am a qualified personal trainer working at Concrete health and fitness. I am here to help create a better version of yourself.
Services offered: Personal training sessions. Personalis­ed training programs catered for your goals. Motivation and support.
Areas serviced: Christchur­ch Canterbury
Availability: I am available anytime between 9am and 2pm. I an available by request in advance anytime.
I am offering 5 personal training sessions for only $90.
When you train with me at Concrete Health and Fitness you will receive a 2 week free trial.
I create personalised training programs to suit your personal fitness goals
I offer ongoing motivation and support to help you reach your goals
Free consultation

Do you want to lose weight?
Do you want to feel better in yourself?
Do you want to build strength and muscle?

Yes! I specialize in weight loss, strength and weight training, post partum fitness, and I'm always here for motivation and support. I believe that fitness is not just for physical health but mentally and emotionally.

I have been a runner for many of years and competing in two half marathons. It wasn't until a few years ago I was introduced to weight training, and I've never looked back. As a mother of 3 my passion lies in post partum fitness. Giving mothers the ability to gain strength, lose weight and general health and wellbeing. No matter what your ability or level of fitness I can cater to you. My programs are personalised just for you. I am here to create a healthier version of yourself.
Contact me today for a consultation, let's get started.

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Expires: Tue 25 Jun, 10:19 am

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