Personal Training Auckland, New Zealand

Listing #: 2703523743
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Business name: Petka's Physique
Location: City Centre
Auckland City
Auckland
About: Personal Trainer Strength training, Core training, Spartan Race Training Master Degree in Education, Biology, Nutrition, Education
Services offered: 1on1: $80/60min, $65/45min Online training Call or message: 0226462563
Areas serviced: Victoria Park Auckland CBD or at Cornwall Park in Epsom
Availability: Open time slots are negotiable and based on availabili­ty. Contact me for FREE Consultati­on.
Do you want to feel good in your body? To be confident? To build functional healthy body that will hold you for life?

Just follow my guidance!

Together we will work on setting your personalized habits, to change your mindset. That way you can finally reach your goal and actually maintain your new lifestyle forever!


Description of services:

- preparing an exercise program tailored to your body type, personality and time commitments to reach your goals
- helping you make realistic dietary changes
- monitoring your progress and making needed adjustments to ensure you get the results you want

Together we’ll work to:

- transform your body
- generate more energy
- work towards your best physique and a positive New You

Something about me:

With a Master’s Degree of Health Education and Biology, I have developed a broad knowledge of effective exercise and nutrition principles.
I have experience working in NZ’s top gym. Working as Personal Trainer and Group Fitness Instructor, specializing on core strength, weight lose and building overall functional strength. To have strong healthy body that has ability to handle daily activities ;)
I’ve successfully assisted clients of all ages and physical levels. I've helped people lose weight, tone their bodies to improve their fitness level, built muscles. Motivated them to exercise regularly and develop healthy eating habits.

Still need to know more about me?? For more information and referrals check my FB page
https://www.facebook.com/petkasphysique/

Free consultation available!
Phone:0226462563 or email: petka@pph.co.nz

Instagram: @petkaadamkova

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Expires: Sat 9 Oct, 5:27 pm

100% from 4 reviews.

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Petka is an amazing and friendly personal trainer! I went to her for assistance with my mobility/functional strength training and after just one session I felt that I had learned a lot from her. She is attentive, insightful and very passionate about what she does. Petka delivered on everything I wanted and training with her was rewarding and fun! I would highly recommend her to anyone looking to improve their mobility or get started with functional strength training.
callumwhite (6 6 positive feedback)  Tue 08 Jun
I started training with Petka as I had not set foot in a gym for years and was lacking in confidence with my knowledge of equipment and technique. After just a few short weeks my confidence has soared. Not only have I gained muscle and toned up, I feel happier and have so much more energy! Petka is encouraging and really knows her stuff when it comes to working out. I could not recommend Petka enough. Thank you so much for helping me start my journey. :)
rebeccajayne231 (1 1 positive feedback)  Tue 26 Feb
My partner and I joined a gym with mixed results as we lacked motivation and skills as so many people do. So we decided to go with a personal trainer and that we are so glad we've found Petka. With her knowledge on nutrition and workout routines made it possible for both of us to reach and even exceed our fitness goals. We highly recommend Petka to anyone serious about getting into healthy shape. Keep up the good work
1311717y (31 31 positive feedback)  Tue 15 May
I am the "hard-gainer" type of guy, who can eat anything and stays skinny. So I joined a gym. After a while of trying on my own with minimal results I decided to get help and it was the best decision. Petka showed me my mistakes. My training intensity was too low and my diet wrong. With her help, supervision and motivation, I went from 54Kgs to 70Kgs lean muscle. I feel much better and more confident now, not to mention this change helped me in my personal and professional life as well.
peetter (24 24 positive feedback)  Wed 25 Apr
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