The Mountain Warehouse Food flask is ideal for hiking, walking and everyday use as it keeps food and drink warm. The food and drink flask is 100% food safe, easy to use and will hold up to 500ml of liquid. For convenience the food flask comes with its own spoon included. Easy to Use - Before use clean the flask thoroughly with a mild detergent and water, rinse thoroughly and allow it to dry. Great for camping and other outdoor use Hot Drink & Food - For maximum efficiency, pre-heat the flask with hot water, secure the cap and allow it to stand for five minutes. Empty the flask and fill with the desired food or drink - please use caution when opening the flask as there may be a build up of hot steam. Cold Drinks - Fill the flask with cold water, replace the cap and let stand for 5 minutes to chill the inside, empty the flask before filling with cold drink. Easy to Clean - Wash the flask thoroughly with a mild detergent and water before each use, rinse thoroughly and turn upside down to dry. For severe staining, clean with 1 teaspoon bi-carbonate of soda and hot water, secure the cap and leave it over night before rinsing thoroughly and turning upside-down to dry. Do not use bleach or cleansers containing chlorine. Hand wash only, always store with the cap removed. Caution - Do not use for carbonated water or alcohol. Do not use to keep milk or baby food (possibility of bacterial growth) Do not use for ice or carbonated drinks as they may cause the cap to eject forcefully Do not use in dishwasher, microwave or conventional ovens (Ref: 016600). Ships from UK. Please allow 7-10 days. This item is sold by Mountain Warehouse, a business located in the UK and customs duty/gst may apply. Please check http://www.whatsmyduty.org.nz for more.