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Description
This item has FREE SHIPPING to any address in NZ
NOTE: A handling time of 2-4 business days applies for all orders. Once shipped, delivery takes 1-5 working days.
Free Your Back!
Condition: BRAND NEW ISBN: 9781849533782 Author(s): Penny Ingham Format: Paperback Year: 2013 Publisher: Summersdale Publishers Dimensions: 132 x 32 x 197 (w x l x h) Pages: 192
BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.
Description: Free Your Back will change the way you stand, walk and sit. The advice will help you to ease those painful stiff necks and backaches and allow you freer movement and better balance throughout your body, for a healthier life free of back pain. In this practical, easy-to-follow guide Penny shows you how to retrain your body to move, sit and work more easily. The exercises are clearly illustrated by professional cartoonist Colin Shelbourn, one of Penny's pupils, to help you incorporate them into your everyday life, learning new ways to let your body function without stress.
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Shipping & pick-up options
Destination & description | Price per item | |
---|---|---|
Please allow 2-4 days handling, 1-5 days shipping | $0.00 |
Seller does not allow pick-ups
Payment Options
Pay Now, NZ Bank Deposit