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Description
This item has FREE SHIPPING to any address in NZ
NOTE: Item will ship from our US warehouse. A handling time of 2-4 business days applies for all orders. Delivery will then take 3-10 working days.
The Vitamin and Mineral Food Counter
Condition: BRAND NEW ISBN: 9780743463775 Author(s): Annette B. Natow Format: Mass Market Paperback Year: 2004 Publisher: Pocket Books Dimensions: 106 x 172 x 28 (w x l x h) Pages: 401
BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.
Description: GETTING ALL YOUR ESSENTIAL VITAMINS AND MINERALS HAS NEVER BEEN EASIER
Will vitamins and minerals keep you healthy? How much do you need? Which foods are the best sources? Is it better to eat raw or cooked foods? Now, for the first time, nationally known nutritionists Annette Natow and Jo-Ann Heslin offer a guide to the vitamin and mineral content of thousands of brand name and generic foods. Get the latest information on the eleven "marker" vitamins and minerals — the ones that ensure you'll meet all your vitamin and mineral needs. Features include:
Food values for vitamin A, thiamin, riboflavin, niacin, folic acid, vitamin C, calcium, potassium, sodium, iron, and zincPortion size plus calorie counts for every food listedWarnings about prescription and over-the-counter drug ddinteractionsDaily recommended intakes and safe upper limitsA quiz to help you evaluate your nutrient needs
THE VITAMIN AND MINERAL FOOD COUNTER is your essential reference to healthy eating
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Details
Shipping & pick-up options
Destination & description | Price per item | |
---|---|---|
Please allow 1-2 days handling, 3-7 days shipping | $0.00 |
Seller does not allow pick-ups
Payment Options
Pay Now, NZ Bank Deposit