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The Mayo Clinic Diet Author: the weight-loss experts at Mayo Clinic

ISBN: 9781561487776 Format: Paperback Number Of Pages: 272 Published: 1 January 2013 Country of Publication: US Dimensions (cm): 23.5 x 18.9 x 1.4 Description: Now in paperback! The #1 New York Times bestseller with a brand-new, two-week menu guide designed to kick-start your weight loss.

From Mayo Clinic, a leading authority on health and nutrition, comes The Mayo Clinic Diet, designed to be the last diet you'll ever need. In two simple phases, you'll be on the road to a healthy weight for the rest of your life. 

Packed with lots of extra encouragement-meal planners, recipes, tips for overcoming challenges, starting an exercise plan, and much more-The Mayo Clinic Diet gives you everything you need in one book. Toss out the scales and calculators and pick up the foods you love. This is the diet you've been waiting for!

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