The Prozac Alternative is the first book to offer a comprehensive look at St. John's wort's history, performance in medical studies, and current clinical uses and to provide information on all other important natural therapies for depression.

Remedies discussed include Kava, the Pacific herb that relieves stress and anxiety; 5-HTP, the amino acid able to boost serotonin and endorphin levels; homeopathy, which customizes remedies for specific personality types; and gingko, phenylalanine, tyrosine and the B vitamins, all valuable for improving mental health. With simple straight forward talk on depression and an extensive resource section, The Prozac Alternative is ideal for responsible consumers who want to know all the facts and all the alternatives before deciding what will work best for them.

Welcome to Natures Nutrition for all your appliances and wholefoods to maximise nutrition. Our range includes Kuvings whole slow Juicer, Omega juicers, Blendtec Blenders, Excalibur Dehydrators, sprouting equipment, seeds, Wheatgrass growers, spiralisers, books, dvds and more. We are the leading distributors of Juicers, Blenders and Dehydrators in NZ. All of our appliances are compliant with NZ electrical requirements and many are made in the USA. They all have a warranty which is supported by us in NZ.

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