THE PALEO DIET FOR ATHLETES: Loren Cordain, Ph.D., follows his success of The Paleo Diet with the 1st book ever to detail the exercise-enhancing effects of a diet similar to that of our Stone Age ancestors. When The Paleo Diet was published, advocating a return to the diet of our ancestors (high protein, plenty of fresh fruits and vegetables), the book received brilliant reviews from the medical and nutritional communities. Now Dr. Cordain joins with USA triathlon & cycling elite coach Joe Friel to adapt the Paleo Diet to the needs of athletes. The cookbook based on Dr. Cordain's Diet has helped 1000's of people lose weight, keep it off & learn how to eat for good health by following the diet of our Paleolithic ancestors and eating the foods we were genetically designed to eat. Now this revolutionary cookbook gives you more than 150 satisfying recipes packed with great flavours, variety, and nutrition to help you enjoy the benefits of eating the Paleo way every day.

THE PALEO DIET MADE EASY COOKBOOK: The Paleo diet is the latest & greatest eating innovation, helping people everywhere slim down & live healthier lives. Free yourself forever from faddy food replacements & low calorie alternatives, simply observe one golden rule: stick to the foods the human body has evolved to eat. Follow the example of your caveman ancestors & fuel your body with a diet of meat (organic & grass-fed where possible), fish, vegetables, fruit & roots. This book is your simple and accessible guide to eating simple, delicious food within the Paleo guidelines, with a huge range of ideas for breakfasts, lunches & dinners. This beautifully-designed book has even more ways to make the paleo diet work for you. This book covers all the basics, while over 75 delicious recipes will enhance your repertoire - staying motivated on your journey to better health & weight loss needn't be a trial when you can enjoy satisfying, healthful meals.

** both books are in excellent pre-loved condition **