TS1/ A practical guide to fresh fruit and vegetable juices which are packed with many of the vitamins and minerals that keep us fit and healthy and can promote longevity; 60 nutritious and delicious juicing recipes are provided, to detox, fight infection, and re-energise. Each recipe is complete with tick boxes showing which antioxidants, minerals, immune boosters and heart protection ingredients each recipe contains. Fruit and vegetable juices are easy and quick to digest, and the nutrients are absorbed into the bloodstream. Every recipe has been devised with a nutritionist. Information on the best methods of juicing and equipment needed. Wholesome and invigorating juices are the ultimate all-in-one health drink. Drinking one or two glasses of fruit or vegetable juice a day will give you all the vitamins and mineral you need - the easy way!

Miracle Juices contains over 60 nutritious juices recommended to combat specific ailments such as asthma and high blood pressure. Quick and easy to prepare, each juice is guaranteed to boost health and vitality. With nutritional analysis for every recipe, detailing the vitamin, mineral and calorie content of your chosen beverage, you can be sure that each miracle juice is helping to maintain a balanced and healthy diet.

2001 PAPERBACK GOOD CONDITION