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Description
HIGH-INTENSITY 300: INTENSE WORKOUTS, Dan Trink
ABOUT THIS BOOK: High-Intensity 300 is the ultimate workout guide. Featuring 300 of the most effective and challenging workouts, it's packed with programs that push you to your limit and maximize results.
Each workout includes detailed instruction, photos, and training tips as well as variations for types of equipment and difficulty level. Best of all, each workout is designed to be completed in 30 minutes. Challenge yourself with a different workout each day, or take a more focused approach and target goals, such as increasing muscle mass, shedding fat, or maximizing performance. The choice is yours.
343-page, large softback in good condition.
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Pick up is by arrangement in Avondale.
VALENTINE BOOKS FOR BOOK LOVERS
Details
Shipping & pick-up options
Destination & description | Price | |
---|---|---|
NZ Nationwide (Non Rural) | $7.50 | |
NZ Nationwide (Rural Delivery) | $12.80 | |
Australia | $26.00 | |
Pick-up available from Auckland City, Auckland | Free |
Payment Options
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