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Description
Training for a Healthy Life
Condition: BRAND NEW ISBN: 9780593196595 Author(s): Zeitgeist Wellness Format: Paperback Language: English Year: 2019 Publisher: Random House USA Inc Pages: 128
Description: Open this fitness journal and start your journey to a healthy new you! This easy-to-use book will help you record your everyday stats in order to solidify healthy eating and exercise habits. Whether your goal is losing weight, exercising more, or changing your self-care routines, this handy journal will keep you on track as you set out on a healthy new path.TRAINING FOR A HEALTHY LIFE features easy ways to:· Record important daily stats. Write down your weight, what you ate, how much you exercised, and how well you took care of yourself every day.· Review your progress. Weekly check-ins help you chart your progress and adjust your habits moving forward.· Track your goals. Set your goals as you start your journey, record daily goals, and evaluate your success at the end of the book.
BUYER OFFERS: We are a retail store with set pricing and unfortunately we can\t fulfil any requests to sell items for less than the listed price.
Details
Shipping & pick-up options
| Destination & description | Price per item | |
|---|---|---|
| Nationwide 7-8 days, Economy | $4.50 | |
Estimated delivery times in business days
Seller does not allow pick-ups
Payment Options
Pay instantly by card, Ping balance or saved bank account.
Questions & Answers
Training for a Healthy Life by Zeitgeist Wellness
About the store
thenile
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