Agility Training Equipment: includes 20 foot Sports Speed Ladder, 1 Parachute with a Drawstring Bag, 12 Cones, 4 Steel Pegs, and a Carry Bag.^ Train Anywhere with our Speed ladder: Take your training kit anywhere and use it for Training, Fitness, Exercise, or any other workout of your choice.^ Customize Your Drills: Use this football training equipment to create a variety of drills for improving speed, agility, footwork, and explosiveness.^ Versatile: This soccer training equipment for kids is perfect for basketball, lacrosse, soccer, baseball, softball, track, and even off-season hockey.^ Dimensions: The sports agility ladders is 20 ft in length; disc cones are 7 inches in diameter; parachute measures about 37 x 38 inches, and is adjustable for waist length as much as forty-one inches.