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Yoga Games for Children Author: Danielle Bersma

ISBN: 9780897933896 Format: Paperback Number Of Pages: 160 Published: 25 April 2003 Country of Publication: US Dimensions (cm): 23.0 x 15.0 x 1.0 Description: This playful introduction to yoga for children contains variations on traditional yoga exercises that are designed to help children develop body awareness, physical strength, flexibility, emotional calm, and self-expression. The games, which require no props, involve relaxation, breathing, trust, and cooperation.

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