December issue of Mindfood Magazine.

Tidy condition - I read this once.

COVER STORY: KATE WINSLET

Never afraid to walk her own path, Kate Winslet is the epitome of confidence, beauty and talent. The candid actor chats to MiNDFOOD about family, personal upheavals and her latest transformation.

HEALTH: TECHNOLOGY’S A PAIN IN THE NECK

The next time you message a friend on your phone or crane your neck to look at your computer screen while at work, spare a thought for your posture – it might just save you from a lifetime of agonising health issues.

COMMUNITY: GIVE A LITTLE, GAIN A LOT

We all like the feeling we get when we give someone a present or help a friend in need, but research shows the benefits of generosity extend far beyond a dose of the warm fuzzies.

SMART EATING: BEST FOR BRAIN

Promising research shows the risk of neurodegenerative diseases may be lowered through making lifestyle changes.

TRAVEL: CHIANG MAI CREATIVE

Travel some 700 kilometres from Bangkok and discover a colourful new world in Chiang Mai – a creative paradise that’s pulling artists to its hub in celebration of contemporary and traditional Thai art.

PSYCHOLOGY: KEEPING INTIMACY ALIVE

It’s only natural that the spark goes out of the bedroom at some stage. But rather than signalling the death knell for couples, flagging libidos may actually pave the way to closer relationships.

BEAUTY: FRIEND OF FAUX?

More and more Antipodeans are being lured online to buy cheap beauty products. Doing so, say experts, could open you to counterfeiters – and put your health at risk.