The individualised diet solution to staying healthy, living longer and achieving your ideal weight.

Noted naturopathic physician Dr. Peter J. D'Adamo introduces a revolutionary new way to eat and live.

In Eat Right for Your Type, he explains his groundbreaking diet plan by blood type. Our blood type is a road map to our inner chemistry - and each blood type processes food, handles stress, and fights disease differently. Find out what you should be eating and how you should exercise in accord with your own type.

Paperback, 375 pages. Book is in good condition - light wear/creasing to the cover.

Pick-up possible from Spreydon.