Real Food Chef.: Dr Libby has responded to the multitude of requests on how to incorporate her health philosophy into everyday eating and is proud to present Real Food Chef, a truly beautiful book that will revolutionise the way you are nourished. Real Food Chef is a whole cooking system born from the desire to inspire you to eat what I call ‘low human intervention food’, real food the way it comes in nature. Filled with delicious, nourishing recipes, beautiful images, quotes to inspire, and food education, Real Food Chef has been designed to enhance your quality of life and give you more energy to live the life you love.

Real Food Kitchen: Following on from the phenomenal success of the Real Food Chef, the second cookbook in this series takes family favourites and applies the Real Food Chef principles to ensure maximum nutrient density of every meal and every mouthful. With 90 recipes covering breakfast, drinks, lunch, dinner, snacks, dressing and desserts – the Real Food Kitchen will inspire you to take better care of yourself with the delicious and nutritious recipes featured.

Sweet food story: Countless people make great food choices for breakfast and lunch and then at 3 o’clock in the afternoon or after dinner, they feel like someone else has taken over their body. The desire for and subsequent consumption of sweet food can take hold without you really knowing why or what to do about it.

RRP $45 each

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