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Prevent, Halt & Reverse Heart Disease Author: Joseph C. Piscatella

ISBN: 9780761160731 Format: Paperback Number Of Pages: 382 Published: 25 May 2011 Country of Publication: US Dimensions (cm): 22.9 x 15.2 x 2.6 Description: When your doctor delivers the news - you have heart disease, which afflicts one in three Americans (an estimated 81 million people) - you need exactly the kind of indispensable, plainspoken advice found in Take a Load Off Your Heart.

You need Joe Piscatella. A lay expert who's been lecturing to health professionals and Fortune 500 corporations for three decades, and who is one of the longest-lived survivors of bypass surgery- 32 years and counting - Piscatella shows how to take charge of one's cardiac health in a bold yet simple, easily understandable way.

Created by Mr. Piscatella and Dr. Barry Franklin, one of the nation's top cardiac rehab specialists, Take a Load Off Your Heart was originally published in 2003 and is now completely revised and updated with the latest research on managing the #1 killer of American men and women. The book is divided into three sections: Cardiac Markers (10 of the most important risk factors are examined so that you can assess your risk and understand what the doctor is telling you); Life Skills (the 109 practical tips, from #3 increase your HDL level to #...

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