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The Ultimate Guide to Preventing and Treating MMA Injuries Author: Jonathan Gelber

ISBN: 9781770411722 Format: Paperback Number Of Pages: 194 Published: 1 July 2016 Country of Publication: CA Dimensions (cm): 22.9 x 15.2 x 1.27 Description: MMA is one of the world s fastest growing sports. The Ultimate Guide to Preventing and Treating MMA Injuries offers professional and amateur fighters and fans alike the sound professional advice they need to prevent and treat injuries, find a good training camp and partners, train smarter not harder and choose the right equipment. Dr. Jonathan Gelber translates complicated medical topics into a guide full of practical, easy-to-follow information, complete with step-by-step photos and diagrams.

From joint injuries to preventing infection, from muscle strains to the hot topic of head injuries and concussions, Dr. Gelber outlines all the need-to-know details. Featuring advice from more than 40 UFC Hall of Famers and champions, as well as many of MMA s top athletes and elite trainers, The Ultimate Guide to Preventing and Treating MMA Injuries is a must-have for anyone serious about today s fight game.

About the Author

Jonathan Gelber, M.D., M.S., received his medical degree from the Mount Sinai School of Medicine in...

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