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The Ultimate Happiness Prescription: 7 Keys to Joy by Deepak Chopra

ISBN: 9781846042379 PUBLISHER: Ebury Press FORMAT: Hardback PAGES: 144 PUBLICATION DATE: 4.03.2010 DIMENSIONS: 184mmX134mmX15mm 210grams

DESCRIPTION: In The Happiness Prescription, bestselling author Deepak Chopra shows how to be happy in spite of living in difficult or trying times. By looking through the lens of our contemporary understanding of consciousness, combined with Eastern philosophy, he has created a set of principles for living with ease. The result is an inspiring and instructive journey that leads to a prescription for living life mindfully, with a light heart and with effortless spontaneity - a prescription only Dr Deepak Chopra could write. With words like 'depression' and 'recession' in the air, he underlines the importance of keeping an eye on the positive aspects of life and finding ways to experience joy no matter what is happening to you. This remarkably clear and helpful book explains how to maintain an optimistic outlook and experience the benefits of having a happy heart and soul, no matter what the circumstances.

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