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Description
Transforming Stress Author: Deborah Rozman
Product Details: ISBN: 9781572243972 Format: Paperback Pages: 150 Dims (mm): 134 x 190 Pub Date: 21-03-05 Pub Country: United States Condition: NEW
Description: Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positive state of being. In a Stanford University study, a six-hour programme integrating the HeartMath techniques was found to be effective in decreasing trait anger, improving psychosocial functioning, and increasing the tendency to use forgiveness as a problem-solving strategy.
- Proud to be a NZ based bookseller and employer since 1999
- All our books are brand new and are supplied to us "per order" from their publisher
- Please allow approximately 5-7 weekdays for delivery (longer for rural)
Details
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For one or more items | $2.95 | |
Second or more items - combined delivery | $0.00 | |
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