What you can do for yourself concerning your health, God will not do. It s up to you to do it now. Most diseases are caused by unhealthy lifestyles, poor diet, lack of exercise, stress, and inadequate sleep. This book, based on best-selling author Dr. Don Colbert s life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended. Dr. Colbert explains the body s vital need for: Water Sleep and rest Living food Exercise Detoxification Supplements Coping with stressColbert, who conducts comprehensive seminars in churches based on the subject of this book, presents a noncondemning, lifegiving approach to optimal health. His well-respected life plan outlined in "The Seven Pillars of Health "will help people make healthy choices one day at a time!"Author BiographyDon Colbert, MD, is board-certified in family practice and anti-aging medicine and has helped millions of people to discover the joy of living in divine health. He is the author of numerous books, including the "New York Times" best sellers "Dr. Colbert s I Can Do This Diet "and "The Seven Pillars of Health."

NZ delivery is usually within 1-2 business days using tracked courier. Please see About Store for more detailed shipping information and our returns policy. We love happy customers - so please get in touch if you have questions or concerns before leaving feedback!.