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Description
BRAND NEW Please allow 2-4 working days for delivery This item is shipped from our NZ warehouse
Health for Life: Secrets of Tibetan Ayurveda by Robert Sachs
ISBN: 9780940666559 PUBLISHER: Clear Light Publishers FORMAT: Paperback
PUBLICATION DATE: 1.01.1995 DIMENSIONS: 240mmX179mmX15mm 460grams
DESCRIPTION: Robert Sachs distills traditional Tibetan health practices and teachings into a manual of preventive health care and health maintenance for people of all ages, cultures, and constitutional types. He presents clear guidelines on nutrition, exercise, relaxation, rejuvenation, vitality, detoxification, meditation and spiritual practices, and mental clarity. A self-profile test enables readers to discover their own physical/personality type according to the Tibetan system. Dietary and lifestyle recommendations are keyed to these profiles.
- UNDER NEW MANAGEMENT/OWNERSHIP
- FREE SHIPPING Nationwide (if commercial address pls use PO Box as do not use courier)
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