Delivery takes approximately 4-7 business days.

This title is In Stock in the Booktopia Distribution Centre. We will send you a confirmation email with a Tracking Code to follow the progress of your parcel when it ships.

Post-Traumatic Stress Disorder For Dummies Author: Mark Goulston

ISBN: 9780470049228 Format: Paperback Number Of Pages: 384 Published: 5 October 2007 Country of Publication: GB Dimensions (cm): 23.5 x 18.9 x 2.2 Description: As Dr. Mark Goulston tells his patients who suffer from post-traumatic stress disorder (PTSD), 'The fact that you're still afraid doesn't mean you're in any danger. It just takes the will and the way for your heart and soul to accept what the logical part of your mind already knows'. In Post-Traumatic Stress Disorder For Dummies, Dr. Goulston helps you find the will and shows you the way.

A traumatic event can turn your world upside down, but there is a path out of PTSD. This reassuring guide presents the latest on effective treatments that help you combat fear, stop stress in its tracks, and bring joy back into your life.

You'll learn how to: identify PTSD symptoms and get a diagnosis; understand PTSD and the nature of trauma; develop a PTSD treatment plan; choose the ideal therapist for you; decide whether cognitive behavior therapy is right for you; weigh the pros and cons of PTSD medications; cope with flashbacks, nightmares, and disruptive thoughts; maximize your healing; manage your recovery, both during and after treatment; help a partner, child or other loved one triumph over PTSD; know when you're gett...

Returns Policy: 30-day money back guarantee for return if the item is not as described, is damaged or is faulty. We do not offer a refund if you change your mind.

Customs Charges & Duties: Orders over the value of $270 will be liable for customs charges, taxes including GST and brokerage costs which are the recipient's sole responsibility.