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Paleo Desserts For Dummies Author: Adrian Harlan
ISBN: 9781119022800 Format: Paperback Number Of Pages: 312 Published: 24 April 2015 Country of Publication: US Dimensions (cm): 23.37 x 18.54 x 1.52 Description: More than 125 simple and sweet recipes for Paleo-friendly desserts
Following a Paleo Diet doesn't mean you have to give up your favorite desserts and treats. Paleo Desserts For Dummies offers up more than 125 tasty and delectable dessert recipes that you can enjoy while staying true to the Paleo lifestyle. From chocolate cake and blueberry muffins to maple-walnut ice cream and cookie dough Oreo cookies-there's something to please every palate in this collection of Paleo-friendly desserts.
The Paleo diet is one of the hottest diet and healthy-eating approaches around, as more and more people discover an appealing and sustainable alternative to the restrictive diets that can lead to burnout and failed weight loss efforts. Using natural foods to achieve great health and a perfect physique, the Paleo diet can lower the risk of cardiovascular disease, blood pressure, and markers of inflammation, as well as help promote weight loss and optimal health. Plus, it has become a lifesaver for the millions of Americans with celiac disease who benefit from eating natural and gluten-free foods.
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