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Ultimate Booty Workouts: Exercises to Build, Lift and Sculpt an Amazing Butt

Condition: BRAND NEW ISBN: 9781612432786 Author(s): Tamara Grand Format: Paperback Year: 2014 Publisher: Ulysses Press Dimensions: 188 x 231 x 15 (w x l x h) Pages: 144

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Description: BUILD A SEXY BACKSIDE Rock skinny jeans. Sizzle in a fitted skirt. Work that bikini bottom. The targeted programs in this book will have your booty toned and perky in no time. Plus, your new sculpted, stacked rear end will be more than just nice to look at--its strong glutes and hamstrings will help: * accelerate fat loss * improve posture * decrease back, hip & knee pain * tighten and flatten abs Packed with easy-to-follow exercises and step-by-step pictures, as well as nutritional recommendations and tips for beginners, Ultimate Booty Workouts will make it a snap to build muscle, confidence and a killer hourglass figure.

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