Jiu Jitsu for All : Yellow Belt to Green Belt Author: David Walker

ISBN: 9780713683462 Format: Paperback Number Of Pages: 176 Published: 1 July 2008 Country of Publication: GB Dimensions (cm): 23.0 x 18.9 x 1.1 Description: Jiu Jitsu for all : yellow belt to green belt guides the reader through the requirements of these novice Jiu Jitsu belts.

Using clearstep-by-step photography, it covers: introduction - the history of Jiu Jitsu, preparing to train (mentally and physically), and working together. Techniques - strikes, throws, locks, groundwork and weapon defences. Self-defence, practical application, putting it all together and bringing together the techniques for belt gradings.

Jiu Jitsu is a unique martial art helping the student to develop new skills, improve fitness and defend themselves if necessary.

By following the clear guidance in this book, the reader will be able to progress through the belts.

About the Author

David Walker is the former Director of the Jitsu Foundation, one of the largest Jiu Jitsu organisations in the UK. Still an active member of the Foundation, David holds the fighting grade of 'sandan', the highest attainable within the Jitsu Foundation, and the highest teaching grade of 'tertiary fellow'.

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