This is one of the first books written for women suffering from emotional abuse rather than physical abuse at the hands of their male partners. This book contains dozens of case studies and many exercises designed to help women recognise, conquer and recover from the effects of emotional abuse. It provides insights into how relationships become destructive, and offers encouragement and practical help in enabling women to make positive changes in their lives.Author BiographyKay Douglas is a qualified social worker who has worked for the Department of Social Welfare and has a Diploma in Psychotherapy. She works as a counsellor and has worked for Youthline, Parent help and Lifeline.

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