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Description
Wild and Wonderful: Everyday Venison Recipes for All Seasons
Author(s): Andy Lyver &
About Wild and Wonderful: Everyday Venison Recipes for All Seasons
In her first book Fair Chase, Andy Lyver describes her progress from novice to modestly successful hunter. One of the benefits of being a successful hunter is having a lot of venison to eat. Wild venison is high in protein and iron, yet low in saturated fat. A standard serving can provide 60-70 percent of the average daily need for protein with only about 180 calories. It's vitamin packed (B12, B6, riboflavin and niacin) and free from hormone and growth chemicals. It even gets a tick from The New Zealand Heart Foundation. Clearly, not only is the exercise you get when hunting your own venison good for you, but also eating venison can be just as beneficial for your health. Wild and Wonderful Everyday Venison Recipes for All Seasons is a collection of the kind of table fare that anyone, male or female, hunter or not, can cook and enjoy. From steaks to stir fries, soups to stews and starters - even pizza and Bambi Burgers - it's all here. When treated right, the meat is tender, succulent and full of flavour. Andy explains how to age venison, how to identify different cuts and how to cook each cut for great results every time. All the recipes work equally well using Cervena (farmed venison).
ISBN: 9781877256677 No of Pages: 182 Type: Paperback Genre: DB2
DELIVERY TIME INFO: Please allow up to 7 BUSINESS days for delivery of your book. Whilst we will work hard to ensure your item arrives in a timely manner please do NOT order from us if you require next day delivery.
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Destination & description | Price | |
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NZ wide shipping - tracked courier | $4.20 | |
NZ wide RURAL delivery - tracked courier | $7.00 | |
2 or more books tracked courier nz wide | $6.50 | |
2 or more books tracked courier nz wide RURAL | $9.00 | |
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