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Quit Smoking Today Without Gaining Weight Author: Paul McKenna

ISBN: 9781402765728 Format: Book with Other Items Number Of Pages: 135 Published: 4 January 2011 Country of Publication: US Dimensions (cm): 21.6 x 13.8 x 1.68 Description: Paul McKenna, PhD, has developed a breakthrough system to help people quit smoking. 97% of people who use it do NOT gain any weight when they quit smoking. Already an international bestseller, this book and hypnosis CD has helped people all over the world to change their lives.

Through the simple conditioning system revealed in the book and on the accompanying hypnosis CD, Paul McKenna retrains your mind and body so that you no longer crave cigarettes.

Stress-busting exercises, visualizations, helpful questions and answers, and a handful of easy-to-follow rules get to the root of cigarette addiction.

About the Author

Paul McKenna, PhD, is based in Los Angeles and is an international bestselling self-help author whose books have sold more than five million copies and been translated into 32 languages. Dr. McKenna was recognized by the Times of London as one of the world's most important modern self-help gurus. He has appeared on Good Morning, America, The Early Show, The Ellen DeGeneres Show, Rachael Ray, and The Dr. Oz Show. He is regularly watched o...

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