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Description
This item has FREE SHIPPING to any address in NZ
NOTE: Item will ship from our Australian warehouse. A handling time of 2-4 business days applies for all orders. Delivery will then take 3-7 working days.
The Mindfulness Colouring and Activity Book - Calming Colouring and De-stressing Doodles to Focus Your Busy Mind
Condition: BRAND NEW ISBN: 9780857086785 Author(s): Hasson Format: Paperback Year: 2015 Publisher: John Wiley & Sons (UK) Dimensions: 125 x 80 x 173 (w x l x h) Pages: 96
BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.
Description: Colour and Doodle Your Stress Away It’s impossible to stay 'on' all the time. Just as a car engine overheats if you continue to rev it, keeping your mind in high gear puts it under a level of pressure it can't sustain. If you're feeling overwhelmed, stressed, anxious or agitated, and unable to think clearly, take your foot of the pedal, and clear your mind with The Mindfulness Colouring andA‚Â Activity Book, from GillA‚Â Hasson,A‚Â the author of the best-selling book Mindfulness. This portable book contains colouring, games, and activities all designed to give you a break from your everyday concerns, switch off your mind, wind down and relax. They give your mind something specific to focus on, allowing thoughts to flow easily but without any complex thinking or planning. Each activity provides a balance between challenge and skill. The level of engagement keeps your attention so focused that you become fully absorbed in the moment, preventing stressful thoughts from entering your head. The Mindfulness Colouring and Activity Book includes: *A‚Â A‚Â A‚Â A‚Â Colouring *A‚Â A‚Â A‚Â A‚Â Zentangles *A‚Â A‚Â A‚Â A‚Â Optical illusion activities *A‚Â A‚Â A‚Â A‚Â Origami *A‚Â A‚Â A‚Â A‚Â Mazes *A‚Â A‚Â A‚Â A‚Â Word Puzzles *A‚Â A‚Â A‚Â A‚Â Doodling activities *A‚Â A‚Â A‚Â A‚Â Drawing games *A‚Â A‚Â
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Shipping & pick-up options
Destination & description | Price per item | |
---|---|---|
Free shipping within New Zealand | Free |
Seller does not allow pick-ups
Payment Options
Pay Now, NZ Bank Deposit