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This item has FREE SHIPPING to any address in NZ
NOTE: Item will ship from our Australian warehouse. A handling time of 2-4 business days applies for all orders. Delivery will then take 3-7 working days.
Diet Cults
Condition: BRAND NEW ISBN: 9781605988290 Author(s): Matt Fitzgerald Format: Paperback Year: 2015 Publisher: Pegasus Books Dimensions: 208 x 0 x 140 (w x l x h) Pages: 336
BUYER OFFERS: We are a retail store with set pricing and unfortunately we can't fulfil any requests to sell items for less than the listed price.
Description: From 'The Four Hour Body,' to 'Atkins,' there are diet cults to match seemingly any mood and personality type. Everywhere we turn, someone is preaching the 'One True Way' to eat for maximum health. Paleo Diet advocates tell us that all foods less than 12,000 years old are the enemy. Low-carb gurus demonize carbs, then there are the low-fat prophets. But they agree on one thing: there is only one true way to eat for maximum health. The first clue that that is a fallacy is the sheer variety of diets advocated. Indeed, while all of these competing views claim to be backed by 'science,' a good look at actual nutritional science itself suggests that it is impossible to identify a single best way to eat. Fitzgerald advocates an agnostic, rational approach to eating habits, based on one's own habits, lifestyle, and genetics/body type. Many professional athletes already practice this 'Good Enough' diet, and now we can too and ditch the brainwashing of these diet cults for good.
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