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Description
BRAND NEW Please allow 4-7 working days for delivery This item is shipped from our NZ warehouse
Shape's Magazine Ultimate Body Book: 4 Weeks to Yo by Linda Shelton
ISBN: 9781401907099 PUBLISHER: Hay House Inc FORMAT: Paperback PAGES: 397 PUBLICATION DATE: 27.01.2006 DIMENSIONS: 230mmX152mmX27mm 983grams
DESCRIPTION: Shape Magazine's Ultimate Body Book, the follow-up to the bestseller, Shape Your Life. Linda Shelton shows how to get lean and toned, have maximum energy, and possess the head-to-toe confidence that comes from knowing you're at your personal peak of fitness, health and well-being. You'll determine your starting point, assessing your fitness level and goals. Then the Ultimate Body Book serves up state of the art exercises for abs, glutes, legs, arms, and shoulders, and puts them together in total body workouts for home and gym
- If using business address pls use PO Box as do not use courier
- In Stock with our supplier shipped from our NZ Warehouse
- Stock image only. Actual cover art may differ
- No returns on wrong items purchased
Details
Shipping & pick-up options
Destination & description | Price | |
---|---|---|
Free shipping within New Zealand | Free |
Seller does not allow pick-ups
Payment Options
Pay Now, NZ Bank Deposit, N