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Description
Delivery takes approximately 7-12 business days.
This title is in stock with our Australian supplier and will be ordered in for you asap. We will send you a confirmation email with a Tracking Code to follow the progress of your parcel when it ships.
The Flexible Stretching Strap Workbook Author: Mark Kovacs
ISBN: 9781612433677 Format: Paperback Number Of Pages: 144 Published: 3 March 2015 Country of Publication: US Dimensions (cm): 23.5 x 19.1 x 1.0 Description: AN ALL-IN-ONE GUIDE TO IMPROVING FLEXIBILITY USING THE SIMPLE AND HIGHLY EFFECTIVE STRETCH STRAP Easy to use and inexpensive, the stretching strap is the ultimate at-home tool for improving range of motion for any part of the body. From ankle to neck, the targeted exercises in this book unleash the power of the stretching strap to help:
*Release Muscle Tension *Improve Tendon Elasticity *Increase Flexibility *Alleviate Pain *Rehabilitate Injuries *Boost Athleticism
A band lined with multiple loops to allow a spectrum of different static and dynamic possibilities, the stretching strap is a staple among trainers and physical therapists. Now this guide brings the benefits of a stretching strap routine right into your living room with 50 exercises that target your personal fitness or rehab goals.
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