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Description
Female Athlete - SPECIAL PRICE Author: Matt Brzycki
Product Details: ISBN: 9781930546721-S Format: Paperback Pages: 197 Dims (mm): 260 x 180 Pub Date: 01-04-05 Pub Country: United States Condition: NEW
Description: Six respected experts in the field of strength training and athlete development have come together to create this comprehensive and user-friendly guide to increasing female athletic performance. Appropriate for the weekend athlete as well as the elite, this book is free from the technical jargon that makes many serious training books unpalatable to the average reader, including chapters on individualising your workout to work best for you and manual resistance, the weight training technique that doesnt require weights.
- Proud to be a NZ based bookseller and employer since 1999
- All our books are brand new and are supplied to us "per order" from their publisher
- Please allow approximately 5-7 weekdays for delivery (longer for rural)
Details
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