hi this auction is for the 500 gm bag of macadamia nuts as shows into picture.we sell large range of dried fruit,healthy organic stuff,species and bird seeds at reasonable prices.

These salted, roasted macadamia nuts are supreme-sized, sweet nuts. We roast these nuts right in-house, and add a slight amount of salt for the perfect snack. Roasted macadamia nuts are a true Hawaiian delicacy.

Health Tips Macadamia nuts are high in monounsaturated fatty acid (‘good’ fat), which can help reduce overall cholesterol levels. Eighty percent of fat in macadamia oil is monounsaturated - six percentage points higher than olive oil, which checks in at 74 percent.

Macadamias contain flavenoids (a phytochemical) and tocopherols (vitamin E), which are potent antioxidants and can help protect against cancer and heart disease.

Macadamias contain vitamin A, thiamine, riboflavin, niacin, and iron.

The macadamia nut is one of the few foods that contain palmitoleic acid, a monounsaturated fatty acid. In a recent study, indicators suggest the palmitoleic acid may actually aid in fat metabolism, possibly reducing stored body fat.

questions welcome

thanks to look at my auction.to get more bargains check out my other listings too please.

happy bidding;-) enjoy our combine shipping deals; ...............................­­­­­­...................................

NOTE:if you lives rural you must have to pay $4.99 for the rural ticket.please read the payment options properly before you bid or using buy now.and if you paying by credit card you are able to pay for rural ticket to our account.thnx