XLR8® Gym Ball Fitness Kit - 75cm

• users height 185cm tall & over

This kit offers you the complete Swissball workout solution. Achieve total body conditioning whatever your level of fitness!

Kit Includes: o Pump o Instruction poster o Exercise plan, o Swissball Secrets Exercise DVD - 25 mins o Anti-Burst Gym Ball - 75cm

The detailed instruction will allow you to progress your training at a level that suits you.
Exercise instruction progresses from the easy to general fitness and rehabilitation to advanced levels So whether you are a fitness professional, physiotherapist, teacher, coach, athlete or just wanting to get the most out of your workout, then this kit offers not only the best value on the market but the ultimate in core conditioning, fitness and strength!