FREEDOM FROM SELF-HARM Author: Kim Gratz ISBN: 9781572246164

InFreedom from Self-Harm, two psychologists specializing in self-injury treatment present a program based in acceptance and commitment therapy (ACT) and dialectical behavior therapy (DBT) for overcoming cutting and other self-harming behaviors. Readers learn coping skills for handling difficult emotions and urges to injure themselves.

Hardcover 280 Pages NEW

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