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1x 8kg TITAN Leather Bulgarian Bag

Bulgarian bags are a revolutionary new way to strength train. The use of these bags allows for the development of functional strength and power as the swinging motions involve many muscles of the core, forearms, shoulders, chest, back and legs!

Key Features:

~ Durable quality ~ Comfortable and easy to grip handles ~ A fantastic and fun way to increase muscular endurance and power ~ Fantastic price

Bulgarian bags are a revolutionary new way to strength train. The use of these bags allows for the development of functional strength and power as the swinging motions involve many muscles of the core, forearms, shoulders, chest, back and legs!

Bulgarian bags were inspired by the way that young Bulgarian athletes strength train by throwing livestock such as sheep and goats over their shoulders and performing exercises with them.

The shape and design of the bags replicate the physics of this and allow you to perform a type of strength training that has been around since ancient times!

These bags have been adopted in particular by wrestlers and martial artists as they allow for many of the key movements for these sports to be replicated in training.

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