Reusable Hot Cold Therapy Pack Gel Pad Sports Muscle Back Menstrual Cramp Care Tool For Sports Injuries Ice Cooling Heating Pads

Description

?Application: Cold?

• Store in the freezer so that the pack is ready to use in case of in jury
• Approximately 1 hour is required to freeze gel
• Ideal to use for: ? Reducing swelling ? Toothache ? Temporary relief of headache ? Reducing fevers

?Application: Hot?

• Microwave: Place gel pack into microwave for approximaterly 30 seconds (If the gel pack is at room temperature ) or 1 minute(if the gel pack is frozen) on high power.
• After this time, check that the correct temperature has been reached
• If not, further exposure should be in 10 second bursts

?Times are based on A600W microwave? Adjust heating times accordimgly to suit the power of your microwave

?Hot Water?

• Bring water to boil.
• Remove from heat.
• And immerse the gel pack for appoximately 4-10 minutes
• After 4 minutes, check every 1 minute to see if the correct temperature has been reached
• Ideal to use for-temporary relief of muscle sinusitis and menstrual cramps

?Caution?

• Whether used hot or cold, it is advisable to check that the temperature is not too extreme against the skin
• It is recommended that the gel pack is wrapped in cloth before applying to skin
• Gently wash with neutral soapy water in warm water. Dry before use. Do not machine wash, dry clean or wring
• It is best to heat the water instead of the microwave

Package include:

1pc Cold Hot Therapy

All stock are in Rosedale, Auckland. Opening hours: Monday to Friday, 9am to 5.30pm, Saturday 10.30am to 5pm, close on Sunday & Public Holidays