By Now Foods, U.S Best By AUG 2029

• Nervous System Support
• Supports Energy Production
• Critical for Enzyme Function
• Non-GMO
• Vegetarian/vegan
• Kosher
• Minerals
• GMP Quality Assured

Magnesium is a mineral that is critical for energy production and metabolism, muscle contraction, nerve impulse transmission, and bone mineralization. It is a required cofactor for an estimated 300 enzymes. Among the reactions catalyzed by these enzymes are fatty acid synthesis, protein synthesis, and glucose metabolism. Magnesium status is also important for regulation of calcium balance through its effects on the parathyroid gland.

This magnesium citrate is a fully reacted mineral supplement

Serving Suggestion: 3 Veg Caps / 20 Servings

Per Serving Magnesium (elemental) (from Magnesium Citrate) 400 mg DV 95%

Other ingredients Hypromellose (cellulose capsule), ascorbyl palmitate and silicon dioxide.

Made and quality tested in the USA with globally sourced ingredients.

Reviews It helps me unwind and I definitely notice a difference in my sleep quality. I usually take it with dinner, though the recommended dose is four capsules. I’ve stuck with just one because that seems to work for me. Maybe it's all in my head, but on the days I forget to take it, I struggle to fall asleep. The capsules are pretty big, which is a downside for me, but they’re tasteless and don’t smell.

I feel great! Personally, I take 2 capsules daily with food, and it has made a noticeable difference in my daily vitality. It enhanced my energy level!

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