Take 10 drops per day mixed with a beverage of your choice, room temperature or warmer. 1 bottle last a month. Nanofy curcumin with additional vit c and ginger. Nanofy curcumin is a cutting edge technology that's proven to be up to 277 times more absorbant than curcumin powder delivering powerful health benefits. Check out info online. Limited offer at this price, these normal retail for $100+ Free shipping excluding rural