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CV & Cover Letter
  • Tips for nailing your CV
  • Writing the perfect cover letter
Job hunting
  • Searching for jobs
  • Landing your first job
  • Effective interviewing
  • Your online presence
Work life
  • Workplace tips & wellbeing
  • Changing careers
  • Growing your skills
  • Managing job loss
  • Taking leave
Insights
  • Market updates
  • Newshub Summer Series
Salary & Pay
Salary guide

Careers advice

How to boost your energy at work: 6 top tips

Let’s get those energy levels up.

How to have more energy at work

1. Drink water

2. Make time for some exercise

Woman exercising on her lunch break.

A bit of exercise will go along way to boosting your energy levels.

3. Think about your diet

4. Take some time away

Man surfing at Piha Beach near Auckland.

Doing the things you love can help you re-energise.

5. Clean up your workspace

6. Get a good night’s sleep


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