THE 2ND GENERATION OF PTP SUPERBAND HEAVY CAN BE USED FOR ASSISTED PULL-UPS, AGILITY AND RESISTANCE TRAINING. THE DUAL COLOURED DESIGN PROVIDES A TRAINING SCALE FOR BOTH RESISTANCE TRAINING AND PULL UPS. MEDIUM LEVELS OF ASSISTANCE (MEDIUM & HEABY) ARE FOR INDIVIDUALS THAT ARE COMPETENT AT PULL UPS/CHIN UPS AND DIPS BUT WISH TO PERFORM MORE REPS. INCREASED RESISTANCE WILL CHALLENGE FUNCTIONAL FITNESS AND AGILITY TRAINING. WEIGHT RANGE 22.7-34.1kg| 50.0-75.20lb LENGTH 100CM Perform pull-ups/chin-ups and dips for the first time or achieve more reps with the PTP SuperBand. Regardless of your fitness level, the SuperBand will help lift your own bodyweight and improve upper body strength. The SuperBands are also suitable for standard stretching pre and post workout, or for agility training exercises by running against the resistance. Lighter levels of assistance (Ultra light & light): For individuals that can already do pull-ups/ chin-ups and dips but wish to perform more reps. They offer the lowest levels of resistance for strength, functional fitness and agility training. Medium levels of assistance (medium & heavy): offer more assistance for those who cannot perform many pull ups/chin ups and dips. Increased resistance will challenge strength, functional fitness and agility training. Heavier assistance level (Ultimate): For individuals starting pull-ups/chin-ups and dips with difficulties lifting up their own body weight. Heaviest resistance in the range offers the greatest challenge in strength, functional fitness training. FEATURES & BENEFITS Pull-ups/chin-ups and dips made easier and accessible. Suitable for most resistance exercises and stretches Dual colour design for easy reference