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Description
Tiffiny's Lighten Up Cookbook
Team up with Tiffiny and start winning at weightloss! Tiffiny Hall, trainer on The Biggest Loser, reveals the secret to long-lasting weightloss. You don't have to give up food to lose weight - Tiffiny shows how eating often and eating the right foods will not only help you to lighten up but feel great too. Tiffiny's tasty, easy recipes are filled with nutritious lean meats, whole grains, fresh fruits and vegetables, and healthy fats so you'll stay fuller, longer. You'll keep the weight off forever with these delicious meals and Tiffiny's proven weightloss warrior code: Eat from the fridge, not the pantryEat naked - choose natural, unprocessed foodsLove the good fatsUse nude food to adjust your hormones and boost your metabolismThis book will help you achieve the body you'll love!
Paperback, 2012, 192 pages, excellent condition
Fast Shipping in New Zealand! Happy Combine Shipping!
Details
Shipping & pick-up options
| Destination & description | Price | |
|---|---|---|
| Nationwide 7-10 days, Rural | $12.00 | |
| Nationwide 3-4 days, Express | $7.00 | |
| Combine with another item you've paid shipping on | $1.00 | |
| Shipping more than one item | No extra charge | |
Estimated delivery times in business days
Seller does not allow pick-ups
Payment Options
Pay instantly by card, Ping balance or saved bank account.
NZ Bank Deposit