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Description
Hard cover no jacket, in very good condition
12 Weeks to Mental and Physical strength
In language that is vivid and down-to-earth, Body-for-LIFE guides you, step by step, through the Program, which reveals:
How to lose fat and increase your strength by exercising less, not more How to trade hours of aerobics for minutes of weight training with dramatic results How to make continual progress by using the High-Point Technique How to feed your muscles while starving fat with the Eating-for-LIFE Method How hundreds of thousands of people have made the transformation and how you can too How to gain control of your body and life, once and for all. The principles of the Body-for-LIFE Program are surprisingly simple but remarkably powerful.
When you allow yourself to experience the force of the information in this book, you too can become a Body-for-LIFE success story. All in as little as 12 weeks.
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Details
Shipping & pick-up options
| Destination & description | Price | |
|---|---|---|
| Nationwide 7-10 days, Rural | $12.00 | |
| Nationwide 3-4 days, Express | $7.00 | |
| Combine with another item you've paid shipping on | $1.00 | |
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