This listing closed and did not sell. The item has been relisted.
- Browse for similar listings in Fitness & exercise
- View the relisted item
Other listings you might like
Description
8 Weeks To Wow Author: Emilie Brabon-Hames
Product Details: ISBN: 9781760523732 Format: Paperback Pages: 224 Dims (mm): 190 x 235 Pub Date: 29-08-18 Pub Country: Australia Condition: NEW
Description: Elite trainers James 'Chief' and Emilie Brabon love a challenge. As founders of ORIGINAL BOOTCAMP, the world's longest-running and most respected bootcamp fitness program, this power couple has spent decades helping ordinary people achieve - and maintain - extraordinary results. They've been responsible for turning TV-show contestants into strong, Lycra-ready Gladiators in record time, and have orchestrated some of the most stunning body transformations seen on Australian magazine covers. Their no-nonsense approach delivers results whether you're an out-of-shape office worker, celebrity or athlete. In 8 Weeks to Wow, Emilie and Chief share the diet and fitness regime behind these incredible transformations. There are 8 weeks' worth of body-weight workouts, which can be done anywhere, and a total diet overhaul that harnesses the fat-burning power of their 'keto kickstart'. There are also 70 simple recipes to support you through the weeks, as well as motivating stories from people who committed to the program and have been blown away by the results. Who will you be 8 weeks from now?
- Please allow approximately 7-10 BUSINESS DAYS for delivery (longer for rural)
- Sorry but we are not able to send to PO Boxes
- Stock images displayed, actual book cover art may differ
Details
Shipping & pick-up options
Destination & description | Price | |
---|---|---|
Nationwide 7-10 days, Economy | $6.50 | |
Nationwide 7-10 days, Rural | $9.50 | |
Combine with another item you've paid shipping on | $0.00 | |
Shipping more than one item | No extra charge |
Estimated delivery times in business days
Seller does not allow pick-ups
Payment Options
Pay instantly by card, Ping balance or saved bank account.
Four fortnightly interest-free payments.
NZ Bank Deposit